About me


My name is Zuzanna ( nickname: Zuza). I am from Poland but currently live in Portugal and am studying Therapeutic Qigong at the School of Traditional Chinese Medicine (Escola de Medicina Tradicional Chinesa) in Lisbon.

I am a Taijiquan & Qigong Instructor, sharing my knowledge with many people from different countries, like Poland, Germany, Portugal, Belgium and USA. I started my adventure with martial arts (Kung Fu and Taijiquan) when I was 6 years old with Yang´s Martial Arts Association (YMAA) and have been an active member of YMAA since then.

I am dedicated to help every person in the process of seeking health, healing and well-being. Through my 24 years of experience, firstly as a student and then as an instructor, I did a lot of research and self-study about Chinese medicine, Qigong practice and meditation. I tested all of these methods on myself and was able to cure my own body and mind. Now, it is time for me to share everything I have learned with the world.

***   Acknowledgments   ***

I would like to express my thanks to my dear parents Anna and Jaroslaw and my sisters Sonia and Aleksandra for supporting me on my life journey and always believing in me. Thank you for your unconditional love.

Secondly, I would like to thank Dr. Yang, Jwing-Ming for all the knowledge that you share with so many people from around the world. I am very honoured to meet you in person many times throughout these years at the International Summer Camps, Seminars and the YMAA Retreat Center in California. Your books and DVDs are my truest treasures.

Special thanks to my dear Qigong sister, best friend and training partner Kathy Yang. Thank you for your friendship for so many years, especially your good heart, smile and support in hard times, but also for sharing your Chinese medicine knowledge and every talk we shared by the ocean and on our travels. I am so grateful for our KZ Qigong project that we created together to support women’s health and healing. You are my greatest inspiration.

I would also like to thank Jorge Ribeiro. Thank you for your patience, for sharing with me your knowledge of Chinese medicine, herbs and nutrition and for supporting me on my path of healing, and much, much more… “To jest magia”.

Thank you also to all, my dear Qigong teachers in Lisbon, and friends and students from around the world. Thank you so much for encouraging me to create this platform to share my true passion for Taijiquan, Qigong, Meditation, nutrition for health and Chinese herbs.

Ultimately, thank you my dear Reader for visiting my Blog, and taking a moment to read my story…or maybe…staying for longer to join me on this journey of Chinese healing arts.

May the Qi be with you and Be healthy,