Alternate Nostril Breathing Meditation
November 5, 2021
“Feelings come and go like clouds in the windy sky. Conscious breathing is my anchor.”
– Thich Nhat Hanh … More Alternate Nostril Breathing Meditation
Healing power of Touch
October 7, 2021
Nothing is so healing as the human touch… … More Healing power of Touch
“Connecting Heaven & Earth—Qigong practice for Everyone“
December 23, 2020
Healing Project UK is releasing new FREE eBook written by Zuzanna Grzywacz and educational video about the movements made by Paula Madeira. … More “Connecting Heaven & Earth—Qigong practice for Everyone“
The Path to Heal
March 8, 2020
International Women’s Day Reflection by Zuzanna Grzywacz Celebration of International Women’s Day was combined with a celebration of the big project that both Kathy and I had created after working on it for a long time – the KZ Qigong Project. We created a platform on which to build a community to help encourage women to transform … More The Path to Heal
Taijiquan & Qigong 